At the time of childbirth

The presence of the partner or mother of the person giving birth is desirable as psycho-emotional support during this particular period in the life of the mother and the couple.

Preparations for childbirth must be such that the moment of childbirth takes place without haste with maximum relaxation and in a cozy and safe atmosphere. The ideal would be to give birth at home, in the presence of the husband and a holistic midwife.

To avoid anemia in the baby, it is better to wait 2 minutes before cutting the umbilical cord, according to a study by Camila Chaparro, University of California: a delay which makes it possible to increase iron reserves between 27 and 47 mg and thus prevent deficiencies during the first six months of life and according to Andrew Weeks from the University of Liverpool, it would even be necessary to delay separation of the umbilical cord by up to 3 minutes.

A wide variety of colorful fruits is beneficial for the young mother.

Vitamin E, 200 IU, every 2 hours, prevents jaundice in the baby and uterine (“cutting”) pain in the mother

Directed relaxation

Moisturizing cream and lip balm, in the delivery room

Prenatal vaginal enema with magnesium chloride

During childbirth, at the moment of its natural passage, the baby sows its intestine thanks to its mother's bacteria. She must have a balanced flora to transmit good bacteria to her child. Pathogenic flora in the mother predisposes the baby to digestive disorders, allergies and ineffective immunity. Plan to consume Lactobacillus at the end of pregnancy

E.O. of Sage (Salvia officinalis)

E.O. of Clove (Eugenia caryophyllata)