Fixed Idea - Phobias - O.D.C.

Anguishing fear, obsessive apprehension or morbid fear, experienced in the presence of an object or situation that does not present a danger, but which causes distress. in specific circumstances, always the same) example: hydrophobia, agoraphobia, claustrophobia, arachnophobia.

T.O.C. :Obsessive Compulsive Disorder. Mental disorder characterized by obsessions or compulsions or both. About 2% of the population suffers from it seriously.

Choose foods rich in tryptophan, precursors of serotonin: avocado, chicken, duck, turkey...

Wild berries

Sprouts and young shoots

Fresh pollen in extended cure - Ginseng

Omega 3 by choosing foods richest in essential acids (DHA, EPA, etc.): sardines, mackerel, purslane, arugula…

“Stabilium” (Yalacta Int.), 2 caps. in the evening before the meal

L.theanine, amino acid, increases alpha waves, which produces a calming effect on mental stress.

Dopamine, neurotransmitter amino acid, improves the feeling of well-being.

5-HTP, precursor of serotonin.

Avoid: sugars, gluten, dairy products.

Massages with E.O. of Coriander and Cinnamon

Hydrotherapy with cold water

Alchemist's dew (spacyric remedy), spray

Colon hydrotherapy, to cleanse the intestinal microbiota and regenerate the intestinal mucosa.

E.O. of Coriander (Coriandrum sativum) and Cinnamon (Cinnamomum verum)