Migraine

Intense headache, located in the temporal and orbital regions, sometimes accompanied by general malaise, nausea, vomiting and even extreme sensitivity to light and noise. The headache is usually one-sided.

Migraine is a complex circulatory problem in the arteries of the brain. An arterial spasm reduces blood flow to part of the brain. The spasm is followed by dilation which leads to real congestion and sometimes irritation of an area of the brain called the vomiting center.

It can begin following cranio-cervical trauma, be induced by psychological factors: stress, anxiety, perfectionism, introversion, hyperexcitability (due to a magnesium/calcium imbalance)

Women are affected 3 times more than men: adolescent girls at puberty, during hormonal variations in the female cycle, during the menopause period.

Hypoglycemia, dehydration, strong odors can cause persistent headaches.

Perform a food allergy test to identify possible disruptive foods

Consume: millet, almond, sesame, reishi

LAB-IV (PariNat) if the migraine is hepatic (1 tab. Cerebral omega 3 phospholipids

Hot water + vinegar - Gingko biloba

Certain foods seem to promote migraine attacks: citrus fruits, strawberries, grapes, tomatoes, fermented cheeses, canned fish, seafood, marinades, cooked game, non-organic wines with sulphites, beers, chocolate and cocoa, cold cuts, fried foods and cooked fats, hard-boiled eggs, ice cream, hot dogs, pizza, nuts, soy sauce.

Be careful of food additives, especially colorings, aspartame, sucralose, monosodium glutamate as well as the caffeine in certain energy drinks which are frequently triggers of migraines.