Definition

Our body is a barometer whose state varies with the weather.

To adapt to thermal variations, it is useful to improve general circulatory capacity and to “support” the adrenal glands.

Nutritherapy

Carrot juice + olive oil

Buckwheat

Chia

Acerola

Fluxarola (Superdiet), 3 comp. X 3 / day

Biocirculation (Yves Ponroy/Nutrisanté), capsules or ampoules

CoEnzyme Q₁₀

Hygiene

Oil of wheat germ

Sweet almond oil

Aloe vera gel

Aromatherapy

E.O. of Citron (Citrus limonum)

E.O. of Cypress (Cupressus sempervirens)

Phytotherapy

Red vine (Vitis vinifera rubra)

Ginkgo (Ginkgo biloba)

Oligotherapy

Manganese (Mn)

Magnesium (Mg)

Homeopathy

Reaction to snowfall:

- Conium 9 CH, 3 gr., X 3 / day

- Silicea 9 CH, 3 gr., : Formica rufa, Rhus toxicodendron

Disturbance by melting snow, Coryza and pain from wet snow, Snowy weather, Pain and nasopharyngitis with melting snow: Calcarea phosphorica

Exposure to severe cold and frostbite :

- Agaricus

- Apis mellifica

en alternation

Snow blindness: Ruta graveolens 9 CH

Preparation for hikes: Arnica 30 CH, the day before departure

Falls: Arnica 30 CH

Strains, sprains: Rhus toxicodendron 9 CH

Fractures: Arnica 30 CH, Symphytum 7-9 CH, Calcarea phosphorica

Blisters on the feet: Pænia 9 CH

Frostbite:

- Agaricus 9 CH, if burning aggravated by cold air

- Arsenicum album 9 CH, pain improved by heat

- Pulsatilla 9 CH, if itching aggravated by heat

Trac: Gelsemium 30 CH

Solar allergy: Apis mellifica 12 CH

Manual Therapies

Acupressure depuration

- 7 Kidneys - 4 Large Intestine - 8 Liver

Other Therapies

Floral elixir

- Gentian, elixir to see the positive aspect of any situation, even when it is difficult.

Vitamin therapy

- B₅ (pantothenic acid), 5-6000 mg

Qi-Gong

Definition

Nutritherapy

Hygiene

Aromatherapy

Full protocols for members