Bulimia

Feeling of excessive hunger (having psychological causes) and need to absorb a large quantity of food. Check if there is intestinal parasitism.

Eating behavior disorder: cravings, compulsive snacking or periodic binge eating, frequent use of laxatives.

In young girls: emotional defense reaction

In old men: psychological compensation for loneliness, isolation, abandonment

Establish a structured and disciplined eating program using foods according to the optimal satiety index

Orange blossom water in herbal teas - Saffron stigmas

Minapetil (Yves Ponroy/Nutrisanté) appetite moderator

Cellimine (Superdiet), appetite moderator, 1 sachet, 30 min before meals

Spirulina - Wheat germ

LAB I (PariNat), if nervous origin

Foods rich in serotonin (the brain substance responsible for the feeling of satiety) generally present a good satiety index (stopping the feeling of hunger, gastric fullness).

Mucilages, psyllium, ispaghul, konjac, seeds of chia... by retaining water, form a gel which promotes satiety.

Spelt broth (cooking water) has the advantage of cutting off any feeling of hunger during a fast.

The monodiet based on spelled bread, according to Hildegarde de Bingen: this type of cure consists of eating einkorn bread, spelled herbal tea every other day. fennel (Fœniculum vulgare) and green salad. Such a diet can be practiced for several months: it provides the assurance of well-ordered weight loss.

Spinach is a vegetable which has an appetite suppressant effect: the appetite is limited during subsequent meals.

Bath followed by a cold shower on the calves

Cold sitz baths

Avoid abuse of laxatives

E.O. German chamomile (Matricaria recutita)

E.O. Lemon (Citrus limonum)